NastyCake's Journal, 01 Apr 12

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Weigh In record (no journal entry) for 01 April 2012

66.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2012:

795 kcal

Fat: 25.78g | Prot: 51.69g | Carbs: 90.37g. Breakfast: Conference Pears. Lunch: Lasagne, Coffee with Milk and Sugar, Cucumber (with Peel), Tomatoes, Mixed Salad Greens, Sweet Chilli Dipping Sauce, Chicken Breast. more...

2136 kcal

Exercise: Housework - 4 hours and 30 minutes, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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NastyCake's Weight History

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NastyCake's Journal, 01 Apr 12

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NastyCake's Weight History