Weigh In record (no journal entry) for 31 March 2012
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 30.26g | Prot: 51.60g | Carbs: 135.06g.
Breakfast: Light Cheese Triangles, Whole Wheat Bread, Energy Drink - Diet, Coffee with Milk. Lunch: Deep Fried Potato French Fries (from Frozen), Mushrooms, Diet Pepsi, Tomatoes, Cucumber (with Peel), Coffee with Milk and Sugar, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Breast (Skin Not Eaten). more...
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2020 kcal
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Exercise:
Driving - 1 hour, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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NastyCake's Weight History
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