foxfire101260's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017
138.8 kg Lost so far: 0 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
2121 kcal Fat: 114.50g | Prot: 94.04g | Carbs: 183.85g.   Breakfast: Tap Water, Eating Right Peeled Baby-cut Carrots, Food Lion Whole Wheat Bread, Cooked Egg White. Lunch: Tap Water, Reichel Foods pro2 snax baby carrots with white cheddar cheese & almonds, KFC Biscuit, Chicken Drumstick, Chicken Thigh. Dinner: Tap Water, Mayonnaise, farms farm snack broccoli with cheese sause, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Ice Cream Sandwich, Peanut Butter Sandwich, Frito-Lay Sunflower Seeds in Shell. more...
Losing 1.4 kg a Week



     
 

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foxfire101260's Weight History


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