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9st 9lb in English money.
Keto/low carb works ❤️
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61.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 91.57g | Prot: 64.27g | Carbs: 37.95g.
Lunch: Morrisons Unsmoked Back Bacon, Kerrygold Softer Butter, Mushrooms, Asda Free Range Medium Egg, Wall's Microwave Sausages. Dinner: Aldi Cheese Puffs, Smith's Bacon Fries, Tesco Battered Chicken Dippers, Chicken Satay, By Sainsbury's Crispy Seaweed. Snacks/Other: Atkins Endulge Crispy Milk Chocolate. more...
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Losing 0.4 kg a Week
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 Comments
It certainly does, well done
05 Aug 17 by member: thomas rutherford
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05 Aug 17 by member: SairThom
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Oh that sounds good to me, I have to keep calculating the pounds back to stones.
06 Aug 17 by member: Granmawig1
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10 Aug 17 by member: minitata
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SairThom's Weight History
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