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45.4
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93.0 kg
Lost so far: 0.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2008:
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2500 kcal
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Fat: 112.84g | Prot: 131.29g | Carbs: 253.85g.
Breakfast: quinoa flakes, eggs, agave nectar, hemp protein powder, banana, coconut milk. Lunch: tortilla chips, cabbage, lemon juice, flaxseed oil, tuna. Dinner: chevre and smoked salmon in grape leaves, mushroom, garlic, spinach, olive oil, pine nuts. Snacks/Other: edenblend, tortilla chips, cheese, chocolate cookie, apple, organic maple buckwheat flakes, almonds. more...
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2773 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 9 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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cindylynnwho's Weight History
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