Weigh In record (no journal entry) for 02 August 2017
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83.5 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 23.58g | Prot: 28.09g | Carbs: 84.42g.
Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched), Lyle's Golden Syrup. Lunch: Soft Boiled Egg, Tesco Wafer Thin Ham, Philadelphia Light Cream Cheese, Ryvita Crackerbread, Tesco Simple Side Salad. Snacks/Other: Kit Kat Kit Kat, Soft Boiled Egg, Tesco Watermelon. more...
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Losing 2.1 kg a Week
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catelyn77's Weight History
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