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catelyn77
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catelyn77's Profile
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Weight History
1 to 5 of 9
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02 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
1.8 kg
10.9 kg
Reasonably Well
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Losing 2.1 kg a Week
30 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
0.9 kg
11.8 kg
Reasonably Well
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Losing 0.6 kg a Week
27 July 2017
Crappy weather has lead to no exercise, but I am hoping to make up for it at the weekend.
No snacking isn't going too bad, but id love to know what others do if they feel like they need a hit of sugar.
And I am really enjoying my oats in the morning, I was having a banana with it , but it wasn't sweet enough, and I am not a fan of sugar, so I use a teaspoon of golden syrup, it tastes amazing,that and water keeps me going until lunch.
Dinner tonight was a first and was enjoyed very much.
Asian stir fry, with Rice and orange and 5 spice pork, could not taste the orange so may double that next time.
Need to get out this pit of despair
I do not think anybody will ever be content with their weight.
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27 July 2017
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25 July 2017
Seriously letting myself down, no exercise for the last two days.
Hip was bad Monday. And a planned walk today led to being called into work.
Looking at what I eat, I have realized that snacking is my downfall, so going to cut it all out tomorrow.
448 calories just on snacks, which is not needed.
so....
Breakfast, lunch and dinner. And lots of water tomorrow( Although I Don't drink anything else)
Really need a kick up the arse....and only I can do that.
(2 comments)
catelyn77's Weight History
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