Weigh In record (no journal entry) for 24 July 2017
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 61.61g | Prot: 16.50g | Carbs: 19.20g.
Breakfast: Butter, Tea with Milk and Sugar. Lunch: Almonds. more...
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Losing 2.9 kg a Week
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HAMEED THAHIR's Weight History
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