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HAMEED THAHIR
HAMEED THAHIR
Joined July 2017
Posts
9
Following
1
Followers
1
Weight History
Start Weight
92 kg
Lost so far:
12.5 kg
Current Weight
79.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
75 kg
Still to go:
4.5 kg
Follow
HAMEED THAHIR's Weight History
View Complete History
Following
Amirah.
Last weigh in:
Losing 0.2 kg a Week
HAMEED THAHIR's Recent Food & Exercise
Papayas
Tea with Milk and Sugar
Butter
Walking (moderate) - 5/kph
View Diet Calendar
