iri.fierce's Journal, 10 Jul 17

Weigh In record (no journal entry) for 10 July 2017
92.6 kg Lost so far: 3.4 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:
1016 kcal Fat: 18.51g | Prot: 35.51g | Carbs: 179.60g.   Lunch: Tomaten, Tomatenmark, Aldi Passierte Tomaten, Aldi Bio Bio Kidneybohnen, Gemüsebrühe, Weißer Reis (Langkorn, Gekocht), Knoblauch, Olivenöl, Dosenmais, Frühlingszwiebeln. Snacks/Other: Banane. more...
Gaining 0.1 kg a Week

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iri.fierce's Weight History


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