Weigh In record (no journal entry) for 10 July 2017
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68.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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793 kcal
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Fat: 11.26g | Prot: 51.44g | Carbs: 70.16g.
Breakfast: Honey. Lunch: Dulano Roast Ham Slices, Tesco Juicy Cherries. Dinner: Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Bernard Matthews Roast Turkey Breast Pieces, Sweet Red Peppers, Cucumber (with Peel), Celery, Cherry Tomatoes, Tesco Bistro Salad. Snacks/Other: Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread, Lidl Woodgate Apple Cider, Coffee with Milk, Crownfield Crowni Hazelnut Cereal Bar. more...
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2072 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Desk Work - 7 hours. more...
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Gaining 0.5 kg a Week
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Lululoveskittens's Weight History
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