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83.2
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83.2 kg
Lost so far: 21.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 108.94g | Prot: 87.90g | Carbs: 244.84g.
Breakfast: Lidl Greek Style Yoghurt, Raspberries. Lunch: Oranges, Pears, Cheddar Cheese, Butter, Wholemeal Bread, Raspberries. Dinner: White Potatoes (Flesh and Skin), Red Table Wine, Chicken Wing Meat and Skin, Schweppes Slimline Indian Tonic Water, Gin. Snacks/Other: Cheddar Cheese, Butter, Tesco Biscuits For Cheese, Port Wine. more...
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Losing 1.4 kg a Week
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