Weigh In record (no journal entry) for 18 March 2012
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 38.99g | Prot: 78.60g | Carbs: 147.58g.
Breakfast: Butter, Wholemeal bread, Coffee, Scrambled eggs. Lunch: Yellow Sweet Corn, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Chicken Breast (Skin Not Eaten). Dinner: Cabbage, Baguette, Tea (Brewed), Nectarines. Snacks/Other: Bananas, Tea (Brewed). more...
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2261 kcal
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Exercise:
Desk Work - 1 hour, Driving - 1 hour, Standing - 4 hours, Sitting - 2 hours, Shopping - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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NastyCake's Weight History
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