Weigh In record (no journal entry) for 03 July 2017
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69.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2225 kcal
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Fat: 100.61g | Prot: 102.86g | Carbs: 223.73g.
Lunch: Taco Bell XXL Chalupa, Taco Bell Crunchy Taco. Dinner: Chicken Wing (Skin Eaten), Bush's Best Grillin' Beans Southern Pit Barbecue. Snacks/Other: Sweet Cherries, Krispy Kreme Original Glazed Doughnut. more...
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steady weight
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 Comments
03 Jul 17 by member: chesgreen
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Nice work - we had a great VA visit...beautiful areas.
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John10251's Weight History
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