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Down, but this weight is off a spring scale that's about 60 years old. It's actually better than any other spring scale I've ever seen, and apart from the decimals on a digital, it's bang on. Remember it from when I was 4 or 5 years old. Nice to have it.
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90.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 112.40g | Prot: 157.02g | Carbs: 222.71g.
Breakfast: Bananas, British Columbia spartan apple. Lunch: English Muffin, Poached Egg, Butter. Dinner: Hershey's Caramel Topping, Ice Cream, Butter, White Rice, Pork Loin (Tenderloin). Snacks/Other: David Seeds Pumpkin Seeds, Almonds, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Losing 3.8 kg a Week
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 Comments
Photo still didn't work. :(
03 Jul 17 by member: northernmusician
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Are you loading your photos from a smart phone app, or using your computer? I might be able to help you if you are using your computer. If your photo is on your computer, you can drag the pic onto the blue square at the bottom of your post, then click upload. Then you have the option to center it. Then save the whole post (picture and all). OR .... I find this sometimes chops off my picture .. so I just get load my picture into my Photobucket account. This gives you an image code. It will look like this [img] the photobucket url will be here [/img] Then, within the body of my post (not the place they show you at the bottom), I just add in this image code with the brackets shown around it. It works every time.
03 Jul 17 by member: Mom2Boxers
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No, from my laptop. Photobucket doesn't seem to want to work for me. I'll give it another try. It used to kind of flash the link when I clicked on it to get the link, but now it won't even let me directly cut and paste it. :(
03 Jul 17 by member: northernmusician
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Oh, and hi. *waves* Doing well here.
03 Jul 17 by member: northernmusician
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*smiling and waving back* Glad you are doing well, my friend. Photobucket was acting weird for me, too, today. Maybe they are doing maintenance today.
03 Jul 17 by member: Mom2Boxers
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I'll keep trying then. Really prefer to use the [img] tag. The upload on FS never seems to work.
03 Jul 17 by member: northernmusician
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03 Jul 17 by member: John10251
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Bruce - you need to click on the photos from your computer photos folder - the img codes no longer work.
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I've done that too, H. :(
03 Jul 17 by member: northernmusician
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The image codes work as long as you put them in the body of your journal and not the upload thingee at the bottom. At least, they have been working for me.
05 Jul 17 by member: Mom2Boxers
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northernmusician's Weight History
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