Weigh In record (no journal entry) for 17 March 2012
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69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1218 kcal
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Fat: 16.45g | Prot: 21.18g | Carbs: 245.05g.
Breakfast: Coffee with Milk and Sugar, Energy Drink, Baguette, Bananas. Lunch: Freshly Squeezed Orange Juice, Stir Fry Vegetables, Mashed Potato (from Fresh). Dinner: Bananas, Apple, Diet Pepsi, Wholemeal Bread, Pink 'N' Whites. Snacks/Other: Roses, Apples. more...
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2188 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Standing - 4 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours. more...
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NastyCake's Weight History
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