Weigh In record (no journal entry) for 26 June 2017
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70.6 kg
Lost so far: 13.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 135.49g | Prot: 90.19g | Carbs: 109.53g.
Breakfast: America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Lunch: Hardee's 1/3 lb Cheeseburger. Dinner: Mission 100% Whole Wheat Flour Tortillas Soft Taco, Chicken or Turkey Salad, America's Choice Bacon Thick Sliced, Duke's Mayonnaise, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Philadelphia Original Cream Cheese, Keebler Town House Focaccia Crackers Rosemary & Olive Oil, Frito-Lay Frito Scoops. more...
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Gaining 5.4 kg a Week
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John10251's Weight History
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