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🎊❤️10st 2lb 6oz ❤️ 🎉
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64.7 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 36.62g | Prot: 58.06g | Carbs: 19.30g.
Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Tomatoes, Tesco Lambs Lettuce, Morrisons Unsmoked Back Bacon, Egg. Dinner: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Cooked Asparagus (Fat Not Added in Cooking), Aldi Tenderstem Broccoli, Rump Steak. more...
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Losing 1.5 kg a Week
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SairThom's Weight History
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