Weigh In record (no journal entry) for 21 June 2017
|
78.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 11.22g | Prot: 18.45g | Carbs: 88.21g.
Lunch: Apples, Bananas, Aldi Tuna & Sweetcorn Sandwich. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaun999's Weight History
|