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Whilst I am still doing plenty of exercise and not stupid with the food my weight is going backwards at the moment - A fathers day picnic a wildlife park plus beer port and cheese plus a meal out has put me on the back foot for my 13 stone target. It has been brilliant to have daughter and son home together at home for a few days so very much worth it- That has not happened for eight years. We are also going for a very posh meal at Blenheim on Thursday. That's not really going to help me lose weight.
It's hot today so I will be chillaxing at home a BBQ is on the cards. Perhaps if I sit in the sun the fat will melt off
Have a great day.
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84.6 kg
Lost so far: 20.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 93.87g | Prot: 73.13g | Carbs: 101.40g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Green Olives, Oil and Vinegar Salad Dressing (Home Recipe), Boiled Egg, Anchovy (Drained Solids in Oil, Canned), Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Carling Lager (Pint), Carling Lager (Pint), Cheese Pizza, Bolognese. more...
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Gaining 2.6 kg a Week
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 Comments
I know exactly how you feel.
19 Jun 17 by member: JockoT
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Just arrived invitation - More calorie opportunity tonight, we are now going to the wedding evening event our daughter is going to - Knowing the family the food will be lush. There will be a bar, my daughter drinks. It's toward the month end and the cash fund fully depleted and it's the car MOT next week - I need to prepare myself to go over budget for the month. I do struggle a little when cash control goes out the window.
19 Jun 17 by member: Adpully
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