Weigh In record (no journal entry) for 18 June 2017
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 113.10g | Prot: 109.20g | Carbs: 164.62g.
Breakfast: 2% Fat Milk, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Xagave Agave Nectar, Coffee, Hard-Boiled Egg. Lunch: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Coconut Cream Pie, Cooked Corn, Shrimp, Dinner Rolls, Gwaltney Carolina Classic Pulled Pork BBQ, Deviled Egg, Chicken Wing, Fresh & Easy Beef Chili with Beans. Snacks/Other: Kroger Salted Peanuts, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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Gaining 1.0 kg a Week
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John10251's Weight History
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