Weigh In record (no journal entry) for 17 June 2017
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98.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 45.00g | Prot: 33.00g | Carbs: 128.66g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Magnum Double Chocolate Ice Cream Bar, Grape Soda. Lunch: Mountain Dew KickStart Orange Citrus, Magnum Chocolate Infinity. more...
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Losing 7.0 kg a Week
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melissaknight's Weight History
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