SairThom's Journal, 17 Jun 17

10.6 - serves you right!
🌶🍅🍑🍒🍌🍉🍎🍏🍐🍍🍓🍊🍋🍈🥝🥒🥕🌽🌶🥔🍠🍉🍋🍊🍐🍎
66.2 kg Lost so far: 17.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
360 kcal Fat: 4.69g | Prot: 52.86g | Carbs: 28.50g.   Breakfast: Oranges. Dinner: Pita Bread, Vegetable Salad (Tossed without Dressing), Asda Chicken Breast Kebabs. more...
Gaining 0.4 kg a Week

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SairThom's Weight History


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