Weigh In record (no journal entry) for 15 June 2017
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2548 kcal
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Fat: 112.40g | Prot: 109.72g | Carbs: 280.80g.
Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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Gaining 7.0 kg a Week
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John10251's Weight History
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