Weigh In record (no journal entry) for 15 June 2017
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 87.14g | Prot: 86.39g | Carbs: 129.08g.
Breakfast: Double Cream, Carte D'Or Vanilla Ice Cream, Haleem, Date, Chicken Thigh (Skin Eaten), Blue Cheese, Watermelon. more...
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Losing 1.6 kg a Week
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