Not sure what happened there. I'm not proud. I'll take it.
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92.0 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 55.41g | Prot: 176.41g | Carbs: 176.23g.
Breakfast: Great Value Original Beef Jerky, Bananas, Oranges, British Columbia spartan apple, Nestle Coffee Crisp. Dinner: Chicken Breast, Butter, White Rice. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Losing 0.3 kg a Week
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northernmusician's Weight History
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