Weigh In record (no journal entry) for 07 March 2012
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80.3 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
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1603 kcal
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Fat: 37.19g | Prot: 74.44g | Carbs: 175.19g.
Breakfast: Peanut Butter, Jams and Preserves, Seeded. Lunch: Blueberry Drinking Yoghurt, Jerk Chicken and Mango Salsa Wrap, Figs, Red & Gold Santini Tomatoes. Dinner: zucchini, sweet pepper, walnut oil, balsamic vinegar, rocket, onion, olive, iceberg, cucumber, celery, Grapes, Peaches, Chicken Leg Meat (Roasted, Cooked). Snacks/Other: Cocktail Cherries, Tennessee Whisky, Martini (From Recipe). more...
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Gaining 0.4 kg a Week
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