|
Auto-update from FitBit via FitMess
|
84 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 81.62g | Prot: 70.39g | Carbs: 146.71g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: White Rice, Chilli Con Carne with Beans. Dinner: Tesco Gammon, Aldi Cauliflower Cheese, Tesco Baby New Potatoes. Snacks/Other: Cheddar Cheese, Tesco Biscuits For Cheese, Butter, Tesco Biscuits For Cheese, Cheddar Cheese, Belvoir Elderflower Cordial, Gordon's Gin. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|