Weigh In record (no journal entry) for 11 June 2017
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70.0 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 100.71g | Prot: 100.57g | Carbs: 142.05g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg, 2% Fat Milk, Coffee, Xagave Agave Nectar. Lunch: Kirkland Signature Greek Yogurt, Kirkland Signature Walnuts. Dinner: Kraft Zesty Lime Vinaigrette, Chicken or Turkey Salad, Kroger Classic Garden Salad, Cheeseburger. Snacks/Other: Kirkland Signature Walnuts, Sweet Cherries. more...
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Gaining 3.2 kg a Week
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John10251's Weight History
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