Weigh In record (no journal entry) for 08 June 2017
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70.4 kg
Lost so far: 13.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 103.03g | Prot: 107.59g | Carbs: 155.64g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Cheeseburger with 1/4 Lb Meat on Bun, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Sweet Cherries, Dunkin' Donuts Toasted Coconut Cake Donut. more...
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Gaining 4.1 kg a Week
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John10251's Weight History
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