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Luise Freiheit
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08 Jun 17

Luise Freiheit's Journal, 08 Jun 17

 
Moinsen! Schönen Tag wünsche ich Euch! ✌
83.6 kg Lost so far: 15.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 08 June 2017:
932 kcal Fat: 31.97g | Prot: 43.83g | Carbs: 112.69g.   Lunch: Ei, Strauchtomaten, Aldi Roggenvollkornbrot, Kerrygold Butter, Meine Metzgerei Mettwurst, Mager. Dinner: Erdbeeren, Klümper Edler Westfale, Kerrygold Butter, Filinchen Ballaststoff, Cocktailtomaten, Luises Linsentopf. Snacks/Other: Zitroneneis. more...
2300 kcal Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

13 Supporters    Support   

Comments 
Guten Morgen! Den wünsche ich dir auch. :) 
07 Jun 17 by member: Jazzue
Danke auch! 
07 Jun 17 by member: marcothebrain
Ebenso ☺ 
08 Jun 17 by member: Ritamine
Dir auch einen schönen Tag😆 
08 Jun 17 by member: Big Gloria
Dito 🌴🌴😎 
08 Jun 17 by member: calpe2012
Super Erfolg! 👍Auch dir einen wunderschönen Tag! 🌞 
08 Jun 17 by member: B. Margot
Danke Euch! 🙋 
08 Jun 17 by member: Luise Freiheit

     
 

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