Weigh In record (no journal entry) for 06 June 2017
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 102.24g | Prot: 66.72g | Carbs: 80.06g.
Breakfast: Tesco Mini Vegetable Pakora, Lamb Loin Chop (Lean and Fat Eaten), Dry Roasted Peanuts (with Salt), Cathedral City Mature Cheddar Cheese, Double Cream, Watermelon, Tesco Halawi Dates. more...
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Losing 0.8 kg a Week
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