Weigh In record (no journal entry) for 06 June 2017
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70.1 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 109.60g | Prot: 98.82g | Carbs: 171.82g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg, 2% Fat Milk, Coffee, Xagave Agave Nectar. Lunch: Burger King Cheeseburger, Burger King French Fries (Small). Dinner: Driscoll's Strawberries, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt. Snacks/Other: Sweet Cherries, Kroger Salted Peanuts. more...
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Losing 3.8 kg a Week
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John10251's Weight History
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