|
Auto-update from FitBit via FitMess
|
83.9 kg
Lost so far: 21.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 89.16g | Prot: 64.01g | Carbs: 105.78g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Lettuce, Tesco Single Cream, Semi-Skimmed Milk, Jus-Rol Shortcrust Pastry, Butter, Onions. Dinner: Cauliflower Cheese, Green String Beans, Roasted Potato, Roast Beef. Snacks/Other: Pimm's Pimm's, Lemon Meringue Pie (Commercial). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|