Weigh In record (no journal entry) for 05 June 2017
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70.7 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: Poorly.
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1899 kcal
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Fat: 110.49g | Prot: 96.38g | Carbs: 129.06g.
Breakfast: Xagave Agave Nectar, Coffee, 2% Fat Milk, Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Kirkland Signature Walnuts, Dole Dark Sweet Cherries, Suja Mighty Greens. Dinner: Land O'Lakes Salted Butter, Kraft A.1, Steak Sauce, Steak, Great Value Italian Cut Green Beans, Kirkland Signature Normandy-Style Vegetable Blend, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: Philadelphia Original Cream Cheese, Keebler Town House Focaccia Crackers Rosemary & Olive Oil, Kirkland Signature Walnuts, Sweet Cherries. more...
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Gaining 1.3 kg a Week
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John10251's Weight History
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