Weigh In record (no journal entry) for 05 June 2017
|
84.4 kg
Lost so far: 20.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 103.98g | Prot: 114.38g | Carbs: 41.79g.
Lunch: Cherry Tomatoes, Cheddar Cheese, Lettuce, Avocados, Onions. Dinner: Aldi Oyster & Spring Onion Sauce, Asda Chopped Onion, Green Peppers, Chicken Breast, Pork Loin (Tenderloin, Cooked, Roasted). Snacks/Other: English Walnuts, Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|