Weigh In record (no journal entry) for 04 June 2017
|
78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 60.80g | Prot: 87.92g | Carbs: 205.90g.
Breakfast: Milk (Whole Milk), Weetabix Additions Apple & Raisin. Dinner: Date, Asda Strawberries, Tesco Watermelon, Starbucks Skinny Chai Tea Latte (Tall), Cooked Tomato and Okra (Fat Added in Cooking), Nihari, Elephant Atta Chapattis. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|