Weigh In record (no journal entry) for 04 June 2017
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84.4 kg
Lost so far: 20.6 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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1807 kcal
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Fat: 60.27g | Prot: 146.97g | Carbs: 142.02g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: White Bread, Parmesan Cheese (Grated), Cooked Tomatoes (Canned), Onions, Aubergine. Dinner: Pork Loin (Tenderloin, Cooked, Roasted), Roasted Potato, Pork Loin (Tenderloin, Cooked, Roasted), Sainsbury's Cauliflower Cheese. Snacks/Other: Sponge Cake, R Whites Premium Lemonade, Pimm's Pimm's. more...
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steady weight
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