Weigh In record (no journal entry) for 03 June 2017
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54.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 86.39g | Prot: 78.87g | Carbs: 80.43g.
Breakfast: Del Monte Frozen Mixed Berries, Lidl Porridge Oats, Carte Noire Instant Coffee with Semi-Skimmed Milk, Whole Milk, Crazy Jack Dessicated Coconut. Lunch: Black Pudding, Tesco Unsmoked Back Bacon Rashers, Boiled Egg, Aldi Pork Sausages, Tesco Cherry Tomatoes. Dinner: Chicken Korma. Snacks/Other: Gin, Walnuts, Date, Carte Noire Instant Coffee with Semi-Skimmed Milk. more...
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Losing 2.5 kg a Week
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mhairinic's Weight History
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