Weigh In record (no journal entry) for 02 June 2017
|
79.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 56.74g | Prot: 41.65g | Carbs: 204.04g.
Breakfast: Philadelphia Lightest Soft Cheese, Jacob's Cream Crackers, Apples, Bananas. Dinner: Chow Mein Chinese Noodles. Snacks/Other: Bananas, Jacob's Cream Crackers, Philadelphia Lightest Soft Cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaun999's Weight History
|