Weigh In record (no journal entry) for 06 March 2012
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87.5 kg
Lost so far: 0.9 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
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1839 kcal
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Fat: 66.82g | Prot: 95.73g | Carbs: 214.75g.
Breakfast: Fairy Cake (Plain), Sugar, Earl Grey Tea with Skim Milk, Bananas. Lunch: Earl Grey Tea with Skim Milk, Sugar, Fairy Cake (Plain), Organic Wholemeal Bread, Tuna Chunks in Springwater. Dinner: 2% Fat Milk, Creamy Parsley Sauce, Homestyle Mashed Potato, Cauliflower, Carrots, Gammon Steak. more...
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2188 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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jamesceri's Weight History
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