John10251's Journal, 01 Jun 17

Weigh In record (no journal entry) for 01 June 2017
69.9 kg Lost so far: 14.0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 01 June 2017:
1821 kcal Fat: 89.17g | Prot: 73.85g | Carbs: 176.92g.   Breakfast: Krispy Kreme Original Glazed Doughnut, 2% Fat Milk, Coffee, Xagave Agave Nectar, America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Lunch: Suja Mighty Greens, Sweet Pickle Relish, Duke's Mayonnaise, Indian Flatbread Naan, Trident Seafoods Alaskan Pollock Burgers. Dinner: Burger King French Fries (Small), Burger King Cheeseburger. more...
3246 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 1.3 kg a Week

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I gave the song a listening. I liked it... 
01 Jun 17 by member: John10251

     
 

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