Weigh In record (no journal entry) for 01 June 2017
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84.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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1998 kcal
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Fat: 117.73g | Prot: 83.33g | Carbs: 90.48g.
Breakfast: Lidl Greek Style Yoghurt. Dinner: Cheddar Cheese, Tortilla Corn Chips, Guacamole. Snacks/Other: Asda Camembert, Wall's Thick Pork Sausages (37g), Red Table Wine, Green Peppers, Tortilla Corn Chips, Guacamole, Wall's Thick Pork Sausages (37g), Chicken Thigh (Skin Not Eaten). more...
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steady weight
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