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Yeah! 😀 Guten Morgen Ihr alle!
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84.9 kg
Lost so far: 14.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.28g | Prot: 43.76g | Carbs: 63.38g.
Breakfast: Weinbergpfirsich. Lunch: Hartgekochtes Ei, Aldi Kasselerbraten, Castello Pfeffer, Kerrygold Butter, Aldi Roggenvollkornbrot. Dinner: Pottkieker Hühnerbrühe mit Hühnerfleisch, Balsamico, Lidl Natives Olivenöl Extra, Devinos Käse in Salzlake Gereift Leicht, Zwiebeln, Strauchtomaten. Snacks/Other: Ananas. more...
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2353 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Luise Freiheit's Weight History
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