Snack food .. night before. Last entry ..
|
64.0 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
225 kcal
|
Fat: 3.85g | Prot: 6.48g | Carbs: 39.49g.
Breakfast: Weetabix Oatibix, Coffee, Sugar. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jasonschofield1's Weight History
|