Weigh In record (no journal entry) for 06 March 2012
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 26.56g | Prot: 41.49g | Carbs: 157.91g.
Breakfast: Semi Skimmed Milk, Porridge, Tea with Semi-Skimmed Milk. Lunch: Plums, Tap Water, Fat Free Mango, Tangerine. Dinner: French Fried Potatoes (As Purchased, Salt Added, Frozen), Lettuce Salad with Assorted Vegetables, Pizzeria BBQ Chicken Pizza. Snacks/Other: instant hot chocolate, Fuji Apples, Sultanas, Almonds. more...
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Losing 0.2 kg a Week
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Psychicsuz's Weight History
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