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Put on 3lbs since coming back from Turkey holiday 😭 Ramadan here, inshaallah aim to become at least 10 and half stones!
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71.2 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 83.64g | Prot: 60.09g | Carbs: 114.62g.
Breakfast: Date, Tesco Pillows Choco-Nut, KP Original Salted Peanuts, Tesco Mini Vegetable Pakora, Lamb Curry, Morrisons White Tortilla Wrap. more...
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Gaining 0.1 kg a Week
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