Adpully's Journal, 26 May 17

I enjoyed the flower show as expected it was very crowded. Also very commercial hundreds of stall selling stuff you don't really need -Nice going once but I will try and avoid going again.

My weight has gone up a tad probably due to lots of carbs yesterday - i am testing the boundaries. I am still well on track to meet my goal before my Birthday in July.

We have the first people coming to view our house tomorrow and so today I am going to borrow a lawnmower and strimmer and tackle the small piece of grass opposite our house its a mess and only occasionally gets cut by the council. The 40ft x 3 ft strip of land actually belongs to us but I have not been tending it.

My hifi speaker build has gone very well I ended up making two different pairs - They are up and running and sound nice but need sealing plus wadding (special herdwick sheep wool felt) inside. Then I still need to do some port size fine tuning. They replace six foot x 4 foot monster speakers, which in looks only the father could love. The room now looks normal.

Have a great Friday
85.1 kg Lost so far: 19.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:
2031 kcal Fat: 110.66g | Prot: 124.70g | Carbs: 69.80g.   Breakfast: Lidl Greek Style Yoghurt. Lunch: Tomatoes, Cheddar Cheese, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Lettuce. Dinner: Lettuce Salad with Assorted Vegetables, Nando's 5 Chicken Wings, Lamb Loin Chop (Lean and Fat Eaten), Potatoes (Flesh without Skin, with Salt, Boiled). Snacks/Other: Greene King IPA, Cheddar Cheese, Tesco Biscuits For Cheese, Greene King IPA. more...
3073 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 0.7 kg a Week

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Comments 
That's my feeling about big events - glad I've done it but ... Good luck with the viewing! 
26 May 17 by member: Phooka
I don't like walking around crowded places much either. Lovely pictures though, I hope the viewing goes well 
26 May 17 by member: bowd65
Good luck for tomorrow. Make the smell off fresh brewed coffee waft around the house. This says a big Welcome Home to potential buyers. Put a cake on a worktop, with one slice cut out 🏤🏤🏤 . Happy days.  
26 May 17 by member: Mrs Maths

     
 

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