Weigh In record (no journal entry) for 26 May 2017
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 13.72g | Prot: 21.75g | Carbs: 99.81g.
Breakfast: Warburtons Seeded Batch (Small). Lunch: Aldi Tuna & Sweetcorn Sandwich, Bananas, Apples. more...
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Losing 0.7 kg a Week
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Shaun999's Weight History
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