Weigh In record (no journal entry) for 04 March 2012
|
89.8 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 36.53g | Prot: 50.84g | Carbs: 147.39g.
Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Burgers, Bagel. Dinner: Chicken Curry, Express Fried Rice. Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|